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2023, Número 1

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CorSalud 2023; 15 (1)


Entrenamiento de resistencia a la fuerza muscular en la rehabilitación cardiaca

Hernández GS, Mustelier OJÁ, Garriga RM

Idioma: Español
Referencias bibliográficas: 28
Paginas: 50-55
Archivo PDF: 226.67 Kb.


RESUMEN

Desde sus inicios, los programas de rehabilitación cardíaca no incluían entre las modalidades de ejercicios el entrenamiento de resistencia a la fuerza muscular. La pérdida de masa muscular asociada al envejecimiento y la disminución de la prác-tica de ejercicio físico se asocian a la prevalencia de factores de riesgo que favore-cen la aparición o empeoramiento de las enfermedades cardiovasculares. La comu-nidad científica aboga cada vez más por incorporar este tipo de entrenamiento a los programas de rehabilitación y prevención secundaria, para lo cual se necesita con-sensuar criterios en cuanto al contenido de los ejercicios, los elementos metodoló-gicos y de seguridad que permitan su práctica eficaz y segura.


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