Ríos HN, Bravo PG, Peñalver CA

Language: Spanish
References: 12
Page: 31-35
PDF size: 750.68 Kb.

ABSTRACT

Objective: to substantiate the importance of the practice of Lian Gong Shi Ba Fa exercises in the Latin American School of Medicine, review the literature related to the subject and demonstrate some of the preliminary results in the practice of the same in a group of workers and retirees of Pathological Anatomy and Service.
Materials and Methods: an observational, descriptive and cross-sectional study was conducted from March 2017 to October 2018 related to the application of the Lian Gong Shi Ba Fa exercises in the mentioned group.
Results: 100% of the workers and retirees involved were involved, the female sex predominated and the 60-69 age group; They suffer from osteomyoarticular diseases (80%), hypertension (60%) and stress. The attendance percentage was very good; the participants had very good judgment of the exercises and what their practice in improving their health means, 60% considered it very good and 40% well.
Conclusions: the literature review related to the Lian Gong Shi Ba Fa was carried out, emphasizing antecedents, indications and their main characteristics, their importance, and worldwide use and in Cuba; the preliminary results of its successful practice were presented in a group of workers and retirees in the Latin American School of Medicine.

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