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2024, Number 2

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Rev Elec Psic Izt 2024; 27 (2)

Psychological intervention for anxiety in a high-performance boxer from Mexico

García ZJG

Language: Spanish
References: 35
Page: 578-595
PDF size: 333.14 Kb.


ABSTRACT

This paper describes a single-case psychological intervention with a Mexican Boxing Team wrestler. The aim of the intervention was to reduce pre-competitive anxiety in order to increase his athletic performance through a psychological skills program based on mental imagery, thought stopping, cognitive restructuring and pre-competitive routines. The CSAI-2R was used before, during and after the intervention for assessing anxiety. Self-monitoring registers for mental imagery, thought stopping, cognitive restructuration and precompetitive routines specifically designed for this case was also used. Results showed the athlete highly reduced precompetitive anxiety and increase athletic performance.


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