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2025, Number S2

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Med Int Mex 2025; 41 (S2)

Dieta cetogénica con el método Zélé y preservación de la masa muscular

Polanco FJA
Full text How to cite this article

Language: Spanish
References: 9
Page: S17-S19
PDF size: 258.10 Kb.


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REFERENCES

  1. Phillips SM, Perry CGR. Resistance training improvesmetabolic health markers in older adults, emphasizing therole of muscle mass in combating age-related low-gradeinflammation. Frontiers in Physiology 2013; 4, Article 307.

  2. Nunes JP, et al. High-volume resistance training is moreeffective in reducing abdominal fat and inflammation markersthan low-volume training, highlighting the metabolicrole of muscle in healthy aging. Journal of Gerontology2018; 73 (4): 515-21.

  3. Nachón-García FJ, Saldaña-Dávila GE. Participación de unadieta cetogénica controlada baja en grasas en la regulaciónde la presión arterial en mujeres mexicanas con obesidadtipo I. Int J Diabetes & Metabolic Syndrome 2024; 4 (1): 1-6.

  4. Larsen TM, Dalskov SM, van Baak M, et al. Diets with highor low protein content and glycemic index for weight-lossmaintenance. NEJM 2010; 363 (21): 2102-13. https://doi.org/10.1056/NEJMoa1007137

  5. Aller EE, Larsen TM, Claus, et al. Weight loss maintenancein overweight subjects on ad libitum diets with high or lowprotein content and glycemic index: the DIOGENES trial12-month results. Int J Obes (Lond) 2014; 38 (12): 1511-17.https://doi.org/10.1038/ijo.2014.52

  6. Burén J, Svensson M, Liv P, Sjödin, A. Effects of a ketogenicdiet on body composition in healthy, young, normalweightwomen: A randomized controlled feeding trial.Nutrients 2024; 16 (2030): 1-12. https://doi.org/10.3390/nu16132030

  7. Leaf A, Rothschild JA, Sharpe TM, Sims ST, et al. InternationalSociety of Sports Nutrition position stand: Ketogenicdiets. J Int Soc Sports Nutr 2024; 21(1). https://doi.org/10.1080/15502783.2024.2368167

  8. Ihalainen JK, Inglis A, Mäkinen T, Newton RU, et al.Strength training improves metabolic health markers inolder individuals regardless of training frequency. Frontiersin Physiology 2019; 10: 32. https://doi.org/10.3389/fphys.2019.00032

  9. Kehler DS, Hay JL, Stammers AN, Hamm NC, et al. Frailtyand life-space mobility in older adults: The role of physiologicaland psychological health. J Clin Endocrinol Metabol2021; 106 (2): 309-17. https://doi.org/10.1080/07380577.2020.1846235




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Med Int Mex. 2025;41