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>Journals >El Residente >Year 2013, Issue 3


Franco-Mijares AC, Cardona-Pimentel G, Villegas-Canchola KP, Vázquez-Flores AL, Jáuregui-Vega PI, Jaramillo-Barrón E, Nava A
Sobre el índice glucémico y el ejercicio físico en la nutrición humana
Residente 2013; 8 (3)

Language: Español
References: 12
Page: 89-96
PDF: 376.24 Kb.


Full text




ABSTRACT

Knowledge of the glycemic index of foods and the development of methods to more accurately determine the amount of available carbohydrates in them allows to properly understand its impact on human diet. Knowing which foods have a high- or low glycemic-index makes it possible to plan the diet in such a way as to avoid large loads of glucose circulating in the bloodstream and, thus, prevent conditions such as obesity and type II diabetes.


Key words: Glycemic index, obesity, diabetes.


REFERENCIAS

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  8. Juan-Lopez M. El análisis de la ENSANUT 2012 como contribución para las políticas públicas. Salud Pública Méx 2013; 55(2): 79-80

  9. Barquera S, Campos-Nonato I, Hernández-Barrera L,Pedroza-Tobías A, Rivera-Dommarco JA. Prevalencia de obesidad en adultos mexicanos, ENSANUT 2012. Salud Publica Mex 2013;55 (Supl 2): S151-S160.

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  12. Noriega E. El índice glucémico. Cuadernos de Nutrición. 2004; 27 (3): 117-124.






>Journals >El Residente >Year 2013, Issue 3
 

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